PMADs

Why this matters now

💛 PERINATAL MOOD DISORDERS: WHAT YOU NEED TO KNOW Up to 1 in 5 new moms experience a postpartum mood disorder — and every one of them deserves support, not shame. Learn what symptoms actually look like, when the baby blues become something more, and where to get help.

What to notice

GI motility restoration; constipation postpartum
Opioid pain medication post-C-section worsens constipation and can slow GI glucose absorption; fiber and hydration are priority