Malama Mama's Club

There's a hormone running the show right now — and it's doing a lot more than making milk.

Why this matters now

There's a hormone running the show right now — and it's doing a lot more than making milk. It's calming your nervous system, suppressing your libido, delaying your period, and affecting your mood. Understanding prolactin explains so much of what you're feeling right now.

What to notice

Save this for your next check-in if it feels relevant.