Malama Mama's Club

Baby Blues Are Real — Here's the Neuroscience

The Baby Blues Are Biological 🧠 If you’ve been crying postpartum and don’t know why, you are not broken.

Why this matters now

The Baby Blues Are Biological 🧠 If you’ve been crying postpartum and don’t know why, you are not broken. The “baby blues” are a real neurological and hormonal shift after birth — and science can explain it. 🤍

What to notice

Postpartum blues vs. PPD; progesterone metabolite (allopregnanolone) withdrawal
Emotional dysregulation raises cortisol → short-term glucose instability; blues peak at Day 3-5